Rebirth Cycle 1 – The Wave Sovereignty Scroll

Week of May 5, 2025

Theme: I am riding my wave, not theirs.

This week was a sacred swirl of strength and softness, stability and storm. I remained devoted to my morning and evening micro-journaling, which continues to guide my days with clarity and intention. My altar remains a place of grounding and truth, where I return to myself at least once a day.

I gave Z love and presence, trying to hold space in the face of his grief, chaos, and pain after his father’s passing. But I also saw clearly: his energy still triggers old patterns in me. Though I am better at staying calm and grounded, I noticed the tipping point—when compassion turns into self-abandonment, and the argument vortex begins. I’m learning to recognize the signs sooner, put on my soft armor, and honor my nervous system’s healing process.

A radiant highlight this week was our deep conversation about music—how it vibrates our soul, heals, and elevates. I remembered why live music has always felt like home. (Reminder: find that article I wrote about standing in front of a speaker!)

I also deepened my relationship with Myrna, my tree companion. Our daily conversations are grounding and sacred. I can feel her energy field affirming my path.

And… Co+Keepers was born. I began building the website and shared the concept with trusted friends. Something powerful is rising, and I feel its pulse beneath my feet.

This week, I didn’t just survive. I harmonized with the frequency of my life.

“If it gets sticky, I’ll leave. If it gets heavy, I’ll love. I can only control my wave.”

This is my becoming. This is my discernment. This is my ride.